Portland News

June 18, 2024
How to Prevent Sickness After Getting Caught in the Rain

Staying Healthy: How to Prevent Sickness After Getting Caught in the Rain

Getting caught in the rain can be an unexpected and uncomfortable experience. Many people worry that being wet and cold will lead to illness. While it’s not the rain itself that causes sickness, the stress on the body can lower your immune system, making you more susceptible to infections.

The Importance of Regular Eye Exams: Why You Should Get Your Eyes Checked

The Importance of Regular Eye Exams: Why You Should Get Your Eyes Checked

Many of us take our eyesight for granted, assuming that as long as we can see clearly, there’s no need to visit the eye doctor. However, regular eye exams are essential for maintaining healthy vision and detecting potential eye problems early on. In this article, we’ll explore the importance

Exploring the Necessity of Deodorant: A Perspective

Exploring the Necessity of Deodorant: A Perspective

Deodorant is a staple in many people’s daily hygiene routines, but is it really a necessity? In this article, we’ll delve into the purpose of deodorant, its benefits and drawbacks, and whether it’s essential for everyone. What is Deodorant? Deodorant is a personal care product designed to control body

Finding the Right Balance: How Often Should We Shower?

Finding the Right Balance: How Often Should We Shower?

Showering is a daily ritual for many people, but have you ever wondered if you’re showering too much or not enough? The frequency of showering is a topic that sparks debate among health experts and individuals alike. While some people swear by daily showers to stay clean and refreshed,

Hygiene and Sanitation: Safeguarding Health Through Prudent Practices

Hygiene and Sanitation: Safeguarding Health Through Prudent Practices

In the pursuit of public health, the significance of proper hygiene and sanitation practices cannot be overstated. The nexus between these practices and the prevention of infectious diseases is a crucial aspect of community well-being. This article delves into the imperative of maintaining both personal and environmental hygiene, emphasizing

Bottled Water Contamination: the Invisible Threat of Nanoplastics

Bottled Water Contamination: the Invisible Threat of Nanoplastics

Bottled Water Nanoplastic Contamination Revealed In a groundbreaking study by researchers at Columbia and Rutgers universities, it has been disclosed that an average liter of bottled water contains nearly a quarter million invisible pieces of nanoplastics. This revelation, made possible by a state-of-the-art microscope utilizing dual lasers, raises concerns

Understanding Healthy Screen Time Limits

Understanding Healthy Screen Time Limits

In today’s digital age, screens have become an integral part of daily life, serving as portals to information, entertainment, and communication. However, concerns about the potential health effects of excessive screen time have prompted many to question: How much screen time is healthy? Finding the right balance between screen

Exploring How Yoga Cleanses Every Aspect of Your Well-Being

Exploring How Yoga Cleanses Every Aspect of Your Well-Being

Yoga is more than just a physical exercise; it’s a holistic practice that cleanses and rejuvenates every aspect of your well-being. From improving physical strength and flexibility to promoting mental clarity and emotional balance, yoga offers a multitude of benefits that extend far beyond the yoga mat. In this

Understanding Eye Twitching: Causes, Remedies, and Prevention

Understanding Eye Twitching: Causes, Remedies, and Prevention

Eye twitching, also known as myokymia, is a common and usually harmless condition that involves involuntary muscle contractions in the eyelid. While eye twitching can be annoying and distracting, it is typically not a cause for concern and often resolves on its own. However, in some cases, persistent or

The Benefits of Outdoor Activities for Mental Health

The Benefits of Outdoor Activities for Mental Health

By: Trevor Ward Outdoor activities offer more than just physical benefits; they also play a crucial role in enhancing mental health. In an era where mental health issues are increasingly prevalent, engaging in outdoor activities provides a natural, accessible, and effective means of promoting mental well-being. Whether it’s the

Commune with Your Soul at Portland's Anti-Yoga Ashram

Commune with Your Soul at Portland’s Anti-Yoga Ashram

By: Overnight Publicity If you’re woke enough to have noticed, Portland has seen an earnest spiritual renaissance. The city’s been flooded with enough juice-cleansing “Lulu-gurus” and #RiseShineBlessedBe bumper stickers to make you think Maharishi Mahesh decreed a migration.  But amidst all the New Age noise, there’s one voice cutting

Popular Content